Athlete's Training

What is Athlete's Training?

This group setting allows you, the athlete, to be trained with the best science and programs available to help you exceed your expectations in your sport. The workouts I provide will enhance flexibility, strength, speed, and give you the techniques necessary to be a great athlete. I have programs for both beginning and advanced athletes, young and old. There is no age limit and we always weigh the risk vs. the benefit of each exercise before it is prescribed to an athlete. We have trained many amazing athletes and with the right work ethic, we can help you too!


Monday, Wednesday & Friday: 8am-12pm and 1pm-6pm
Tuesday & Thursday: 6am-9am and 10am-5pm
Saturday: 11am-1pm


1 Session: $30
10 Sessions: $205
24 Sessions: $385
36 Sessions: $440